Facilities

100%

beginner or advanced. Let our fully qualified staff design a program to suit your needs

We offer information in all aspects of dietary health

A great way to get a baseline of where you are today according to your overall health & fitness

Designed to show you how to use the equipment effectively to maximise you training effectiveness.

Let us evaluate the success of your programs

Managing your weight, building muscle tone, training for an event or just general wellbeing.

PLUS UNLIMITED USE OF

Including: Cycles, Cross Trainers, Rowers, Versa Climber, Trek Mill, Stepper & Treadmills

Build strength or size, condition your muscles, improve your posture and more

A varied range of classes to suit all levels of fitness from beginners to advanced

Immerse yourself in a true virtual cycling experience

Including Olympic Bars, Olympic Weights, Plate Loaded Machines & an extensive range of barbells & Dumbells

No matter what your current physical condition or age, enjoy our Ladies Only workout area