100%

Free Weights

FACILITIES

 WORKOUT PROGRAMS
 

beginner or advanced. Let our fully qualified staff design a program to suit your needs

Group Stretch
DIETARY ADVICE
 

We offer information in all aspects of dietary health

Diet Advice
FITNESS ASSESSMENTS
 

A great way to get a baseline of where you are today according to your overall health & fitness

Fitness Assessments
INDUCTION
 

Designed to show you how to use the equipment effectively to maximise you training effectiveness.

Free Inductions
BODY FAT % MEASUREMENTS
 

Let us evaluate the success of your programs

Body Fat Measurements
PERSONAL TRAINING
 

Managing your weight, building muscle tone, training for an event or just general wellbeing.

Free PT

PLUS UNLIMITED USE OF

CARDIOVASCULAR SUITE
 

Including: Cycles, Cross Trainers, Rowers, Versa Climber, Trek Mill, Stepper & Treadmills

RESISTANCE GYM
 

Build strength or size, condition your muscles, improve your posture and more 

FREE WEIGHTS GYM
 

Including Olympic Bars, Olympic Weights, Plate Loaded Machines & an extensive range of barbells & Dumbells

LEISURE POOL & JACUZZI
 

Treat yourself in relaxing surroundings

AEROBIC CLASSES
 

A varied range of classes to suit all levels of fitness from beginners to advanced

SAUNAS
 

After taking a dip in the pool recharge your batteries

VIRTUAL REALITY SPINNING
 

Immerse yourself in a true virtual cycling experience

MOTORZONE
 

No matter what your current physical condition or age, enjoy our Ladies Only workout area

11 Davenport Street

Stoke-on-Trent

Staffordshire

ST6 4LJ    

TEL 01782 811698

Mon - Thurs : 6.00am - 10pm

Friday : 6.00am - 8pm

Sat & Sun : 9am - 5pm

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